October 12 - 12, 2000
This course covers the following 12 points:
1. Learning to focus deliberately and with conscious awareness.
2. Learning to evolve beyond stress and anxiety.
3. Learning to ground and center your energies.
4. Goal setting, discovering and aligning with your mission.
5. Body scanning and remote healing techniques.
6. Learning to develop unconditional love with mindfulness.
7. Learning to bring mindfulness into the mundane acts of life.
8. Eating with mindfulness for diet control and weight loss.
9. Developing intuition through advanced guided training.
10. Creating a positive inner voice exercise with NLP (Neuro Linguistic Programming) based meditation.
11. Mental exercise for problem solving.
12. 3 Bonus E-books on Meditation.
Participants will also receive lifetime access to my digital Meditation Mastery Program ($99 value) included in the registration fee. You'll be able to practice the meditations at home and refresh your training whenever needed.
Class will be held from 9:00am - 4:00pm with a 50 minute lunch break from 12:00 - 12:50. NCBTMB approved course.
Optional to bring: meditation pillows or yoga mat.